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Description
The Well Plated Cookbook: Fast, Healthy Recipes You'll Want to EatComfort classics with a lighter spin, from the creator of the healthy eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed down, and outrageously delicious recipes, Erin Clarke is the creator of the smash hit food blog in the healthy eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget friendly, and clever; she never includes an ingredient you
Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this " This is your homey guide to a healthier kitchen.Binding Type: Hardcover
Publisher: Avery Publishing Group
Published: 08/25/2020
ISBN: 9780525541165
Pages: 320
Weight: 2.86lbs
Size: 10.10h x 8.00w x 1.00d
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4.8 ★★★★★
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★★★★★ 5
Works well - how fast depends on the person taking it so timing when it's taken is important.
Item Package Quantity: 1, Style: 240 Count (Pack of 1)
This helps both of my kids get to sleep more easily at night. My oldest has ADHD and HAS to have melatonin to calm his mind enough to actually rest and sleep. My youngest who is 4 1/2 also needs a little help and always has. My cousins husband is a sleep scientist and I guess he has said that it's best to not give it any earlier than 1-2 hours before bed. However, I will say that for my oldest it takes about an hour to work so that is fine. For my youngest it takes only 15 minutes and then he is absolutely groggy and can't even finish dinner. So I HAVE to wait until 15 minutes before bed for my youngest. I will say that I notice my youngest gets a little cranky when he takes it but that could be just from pure exhaustion all of a sudden and the irritability for being so fatigued so quickly. Again, we just managed that by giving it to him only 15 minutes before its time for bed. Seems to work well.
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Reviewed in the United States on October 9, 2016
★★★★★ 4
Gets me to sleep but I don't care for the taste..
Item Package Quantity: 1, Style: 240 Count (Pack of 1), Item Package Quantity: 1, Style: 240 Count (Pack of 1)
Some nights I have a very hard time getting to sleep. I have an even harder time staying asleep. I've tried many sleeping products so had to add this one to the list in my quest to find the best.
When I want to go to bed I take this about 30-45 minutes beforehand. It takes about that long for it to start making me sleepy enough to try and sleep. It's not perfect by any means but it does work. I'm able to fall asleep much easier with it than without it. It's not great for helping me stay asleep though. I start waking up every hour (which is my "normal") after about 3-4 hours of sleep. I suppose I could take more at that time but I don't want to overdo it.
My teenage son will take it once in a great while if he's having a hard time sleeping and for him it works great. He's able to get to sleep and stay asleep until morning.
I don't care too much for the taste, but my son likes it. Overall I do like this Melatonin and don't expect miracles from it with it being an over-the-counter sleeping aid. I'll continue to purchase more when I run out unless I ever find anything that works better.
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Reviewed in the United States on April 30, 2016
★★★★★ 5
The best
Item Package Quantity: 1, Style: 240 Count (Pack of 1)
I buy these for my child who has autism and will not go to sleep on his own.. They aren't too strong, and they're easy to chew. They also like the flavor. Within about 20 minutes without any devices or distractions, he's asleep and most nights doesn't wake up again so the sleep is sound.. The amount you get for the price is so worth it. I used to buy it in stores and it was about the same price for half the lozenges. Great deal here and they also work. I wish they did offer more flavors, but the orange is good. Will definitely be purchasing again.
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Reviewed in the United States on January 20, 2021
★★★★★ 5
Safe, natural and effective
Item Package Quantity: 1, Style: 240 Count (Pack of 1)
Fantastic, natural, effective and fast-acting. This is the 12th time I am purchasing this melatonin.
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Reviewed in the United States on June 2, 2025
★★★★★ 5
WHITEWASHING
This book is truly informative and inspiring. I would that more people….. No, the whole of civilization would acknowledge the magnanimous contributions and history of Africans.
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Reviewed in the United States on March 15, 2025