Інструкція до тіла. Ніжний метод (волошковий). Instructions For The Body. Gentle Method (Cornflower)
SKU: 80515086809

Інструкція до тіла. Ніжний метод (волошковий). Instructions For The Body. Gentle Method (Cornflower)

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Інструкція до тіла. Ніжний метод (волошковий). Instructions For The Body. Gentle Method (Cornflower). (). Instructions For The Body. Gentle Method (Cornflower) ' : ' , . , , . , , , , . , , , , . , . SPECIFICATIONS: Author: Helga Palko Publisher: ? Language: Ukrainian Publication Date: 2026 Number of pages: 368 pst Format: Paperback Width: 145 mm 5,7' Height: 215 mm 8,5' Weight: 390 g ISBN: 9786178726065

Інструкція до тіла. Ніжний метод (волошковий). Instructions For The Body. Gentle Method (Cornflower)

Книга 'Інструкція до тіла: ніжний метод' — для всіх, у кого є тіло та хто хоче з ним добріших стосунків. Західні та східні підходи сплелися разом, щоб пояснити, що відбувається з нами за різних обставин. Як на тіло впливає стрес, цикл, рух, менопауза, відсутність та наявність відпочинку.

Доказово, з тоннами джерел, різними підходами, особистими прикладами, історіями і дуже гарними ілюстраціями.

Колір обкладинки не впливає на зміст – просто обирай ту, що ніжніша для тебе.

SPECIFICATIONS:

Author:Helga Palko - Хельги Палко

Publisher:Хто це?

Language:Ukrainian/Українська

Publication Date:2026

Number of pages:368 pst

Format:Paperback

Width:145 mm / 5,7'

Height:215 mm / 8,5'

Weight:390 g

ISBN:9786178726065

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SKU: 80515086809

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4.7 ★★★★★
Based on 675 reviews
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Product Reviews
S
Verified Purchase
Susan K Anderson
Battle Creek, US
★★★★★ 5
Men’s mock golf shirt
Color: Lake Green, White, Black, Size: XX-Large
Fit & quality very good.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 4, 2026
G
Verified Purchase
Garfield S
Los Angeles, US
★★★★★ 5
Nice Fit
Color: Black, White, Light Gray, Size: 3X-Large
I picked this up looking for something simple but clean, and it delivered. The fit is comfortable, the material feels solid, and it looks good without needing much effort. It’s one of those pieces you can throw on and still look put together.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 29, 2026
R
Rob75432
Los Angeles, US
★★★★★ 4
Good value, soft and comfortable
Color: Black, Army Green, Light Gray, Size: 4X-Large, Color: Black, Army Green, Light Gray, Size: 4X-Large
Initial thoughts are very positive with this 3 pack shirt set. The green is similar to an OD military green and the black and gray are standard color shades. Material is soft and sizes are true to size. The mock turtleneck isn’t too tight but may still be a little annoying to some people. I do question the amount of spandex in these shirts. Tag says 5% but these shirts are extremely stretchy and feels like a higher spandex content. It’s also a little tough to figure out which way is the front of the shirt. Visually rhe front does have a lower collar line than the back but would still be nice to have a brand tag printed in the back of the shirt for quicker identification. Overall for roughly $12 a shirt these are a good choice for everyday wear. I will update rating if these shirts fail to meet expectations after further use.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 8, 2025
E
Verified Purchase
Eliot
Alexandria, US
★★★★★ 5
👍🏻
Color: Black, Army Green, Light Gray, Size: 5X-Large
Weirdly thick material, I wasn’t a fan but it’s a good sleep shirt
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Reviewed in the United States on May 28, 2026
D
Verified Purchase
Dr. DeeJaye
Port Orchard, US
★★★★★ 5
Just what I wanted.
Color: Black, Navy Blue, Wine Red, Size: 5X-Large
These may have just become my standard shirt to wear. Feels good whether tucked or out. Drapes well and fits well. So far, I can see it adjust to the different undershirt I may wear. Will probably order another set in other colors and a back up set of the basics because they will get worn a lot.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 17, 2025

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